In an unhealthy “compulsive mode” I was shuffling through work papers and found this creative therapy I did a month or so ago.
I stopped and allowed myself the opportunity to notice and let go of my current state… And I allowed myself to breathe.
I am filled with gratitude for a cheap fude pen, the backsides of old paper and this gentle note to self. Wishing now that each one of you might create and perhaps later find your own #gentlenotetoself
this is extremely beautiful to me.
This is an image of Christian Bale as Patrick Bateman, the main character from American Psycho. Bateman is a sadistic serial killer who is obsessed with violence and murder.
This was also the first image from a GoogleSearch for “schizophrenia.” We as a culture believe that schizophrenia = serial killers. Now more than ever, we need to raise awareness not only about this genetic and chronic disease, but mental health as a whole.
Vidcon & YouTube: More than just online community!
Crazy is a very stigmatized word that is used to discriminate against people with mental illnesses. By being named “I Am Not Crazy”, this organization is rejecting the stigmatization of the word “crazy” and refusing to allow people to use it to discriminate against the mentally ill.
Today’s Buddha Doodle! Do this in public ;] #buddhadoodles #buddhism #compassion #mindfulness #zen #mollyhahn #mollycules #cartoon #peace #love #friendship #infinitepossibilities #metta #lovingkindness